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Healthy Body Image: Creating Somatic Mind-Body Connections*

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December 2 @ 12:00 pm - 1:30 pm EST

NEAMA (Nonprofit Education and Advocacy for the Movement Arts)

Facilitators: Kimberlee Gerstheimer

Healthy Body Image: Creating Somatic Mind-Body Connections will explorethe connection between the mind and the body through somatics. Facilitator and NEAMA C.A.R.E.S. Coordinator, Kimberlee Gerstheimer, will draw on her background as a dance and somatic movement educator and social worker. Discussing mindfulness and breath techniques, along with elements of imagery and self-compassion, participants can engage in empowering dialogue and practical takeaways that can empower us to believe in our physical body, our individuality, and our abilities as movement artists.

Date: Friday, December 2nd 2022
Time: 9-10:30am PST/12-1:30 EST

*NEAMA Certificate of Completion Available

Eventbrite: Eventbrite – Healthy Body Image: Crating Somatic Mind-Body Connections

Details

Date:
December 2
Time:
12:00 pm - 1:30 pm EST
Event Category:

Venue

ZOOM